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Health and Wellness

Spring Into Self-Care: Salons, Spas To Hold Month-Long Special Offers In White Plains Spring Into Self-Care: Salons, Spas To Hold Month-Long Special Offers In White Plains
Spring Into Self-Care: Salons, Spas To Hold Month-Long Special Offers In White Plains To help residents shake off their winter blues as spring approaches, several beauty businesses in a Westchester city will be holding special offers on self-care services.  The White Plains Business Improvement District will be holding its promotional event "MARCH Into Self-Care" beginning on Friday, March 1, and continuing until Sunday, March 31.  As part of the event, participating salons, spas, and other beauty establishments in downtown White Plains will hold specials on pampering and wellness services such as haircuts, acupuncture, facials, therapeutic IVs, massages, and more.…
“No More Needles!” Says Mass Woman After Achieving Weight Loss Success “No More Needles!” Says Mass Woman After Achieving Weight Loss Success
“No More Needles!” Says Mass Woman After Achieving Weight Loss Success Diabetes doesn’t have to be a lifelong companion. OwnaHealth is here to change the narrative. With an impressive 93% success rate in beating diabetes, our medical coaching program is redefining diabetes management. Our approach is not just about managing symptoms; it’s about turning the tide on diabetes. At OwnaHealth, we believe that effective diabetes care extends beyond medication. It’s about a holistic approach, combining medical expertise with personalized coaching. This is where our team of top medical professionals comes in, offering tailored strategies and support that resonate with…
NJ Fitness Entrepreneur ID'd As Jogger Killed In Hit-Run Crash NJ Fitness Entrepreneur ID'd As Jogger Killed In Hit-Run Crash
NJ Fitness Entrepreneur ID'd As Jogger Killed In Hit-Run Crash Julia Sutton, the founder of an international spa and wellness brand, has been identified as the victim killed in a hit-and-run crash in Brick Township earlier this month. Julia Sutton, 56, of Weehawken, was struck by a vehicle driven by 19-year-old Mark Carey, Jr. of South Amboy earlier this month on Route 35, as previously reported by Daily Voice. Mark Carey has been arrested in a hit-and-run crash that left a female pedestrian dead in Brick, authorities said. Ocean County Prosecutor's Office Sutton founded the boutique wellness company Exhale Spa in 2002. The company, which…
VSU Grad, Former Cheerleader Kayla Clayton Dies, 31 VSU Grad, Former Cheerleader Kayla Clayton Dies, 31
VSU Grad, Former Cheerleader Kayla Clayton Dies, 31 Kayla Clayton, a New Jersey native who relocated to the Washington DC area, died on Oct. 10 at 31 years old. A cause of death was not listed, however, her obituary on the Lawson Funeral Home website notes that Kayla "fought a good fight." Kayla Felice Clayton, who was raised in Long Branch where she was a high school cheerleader, went on to attend Virginia State University, where she graduated with her bachelor's in psychology, according to her LinkedIn profile.  Kayla's obituary says she received a full scholarship to a study abroad program in Boswana, Africa, where she performed res…
3 NJ Seniors Revealed As Contestants On 'Golden Bachelor' 3 NJ Seniors Revealed As Contestants On 'Golden Bachelor'
3 NJ Seniors Revealed As Contestants On 'Golden Bachelor' For the first time in Bachelor franchise history, 22 women in the prime of their lives will roll up their stockings and step into the spotlight for a chance at love. Three of the women — all ages 60 to 75 and hoping for lasting love with Golden Bachelor Gerry Turner — hail from New Jersey. They are: Anna, 61, a retired nutritionist from Summit Maria, 60, a health and wellness director from Teaneck Theresa, 69, a financial services professional from Shrewsbury These accomplished golden ladies will take time away from their established home lives, friends and family, in the quest to redisco…
Ground Level Beach Club Among Highlights Of Luxury Athletic Club Coming To Jersey Shore Ground Level Beach Club Among Highlights Of Luxury Athletic Club Coming To Jersey Shore
Ground Level Beach Club Among Highlights Of Luxury Athletic Club Coming To Jersey Shore A massive athletic club complete with a ground-level, resort-like beach club is under construction in Monmouth County. The Life Time facility in Middletown, its eighth in New Jersey, is expected to be complete in 2024. Click here to get on the wait list. Once finished, Life Time Middletown – Red Bank will provide a highly personalized, luxury approach to health and wellness with modern architecture, beautiful spaces and an abundance of amenities.  Highlights include: Three-floor building with an additional 50,000-square-foot, ground level outdoor beach club and bistro with leis…
Christina 'Rowan' Choi Of Fairfax Dies, 30 Christina 'Rowan' Choi Of Fairfax Dies, 30
Christina 'Rowan' Choi Of Fairfax Dies, 30 The mother of a 30-year-old Fairfax County woman who recently died is hoping her memory will live on through a tree and bench in her name. Christina "Rowan" Choi died on March 30, 2023, according to their obituary, which remembers them as "a free spirit full of love." Rowan's mom, Michelle, on a GoFundMe urged parents to make their children feel safe to share what's going on in their lives. "Love them unconditionally and without judgement," she wrote on the campaign, launched to help fund the bench and tree. "Life is too short, so make the most of every single moment. Remember that ev…
Dementia Patients Were Sexually Abused At PA Nursing Home And 2 Workers Failed To Act: AG Dementia Patients Were Sexually Abused At PA Nursing Home And 2 Workers Failed To Act: AG
Dementia Patients Were Sexually Abused At PA Nursing Home And 2 Workers Failed To Act: AG A pair of nursing home employees were arrested on accusations they failed to report a male resident who sexually assaulted three female dementia patients in a suburban Philadelphia facility, authorities said. The Landing of Southampton General Manager Ashley Harker and Director of Health and Wellness Joy Alfonsi were notified of the incidents in the facility's memory care unit by staff members on July 22, 24, and 26, PA Attorney General Josh Shapiro said. Alfonsi and Harker assured the staff that they would handle the situation and told the witnesses not to document or report the incidents …
The Effect Of COVID-19 On Preventative Cancer Screenings The Effect Of COVID-19 On Preventative Cancer Screenings
The Effect Of Covid-19 On Preventative Cancer Screenings Early detection of cancer cells is critical for survival outcomes, but the COVID-19 pandemic has caused an untold number of cancers to go undiagnosed and untreated. As the world entered lockdown in 2020, many people postponed annual preventative cancer screenings, as a way to avoid the virus. To this day, many are yet to reschedule. Based on data collected by the Northwell Health Cancer Institute, preventative cancer screenings plummeted by as much as 94% during 2020. Because of the pandemic-related delays in diagnosing and treatment, The National Cancer Institute predicts almost 10,000 exce…
The Effect Of COVID-19 On Preventative Cancer Screenings The Effect Of COVID-19 On Preventative Cancer Screenings
The Effect Of Covid-19 On Preventative Cancer Screenings Early detection of cancer cells is critical for survival outcomes, but the COVID-19 pandemic has caused an untold number of cancers to go undiagnosed and untreated. As the world entered lockdown in 2020, many people postponed annual preventative cancer screenings, as a way to avoid the virus. To this day, many are yet to reschedule. Based on data collected by the Northwell Health Cancer Institute, preventative cancer screenings plummeted by as much as 94% during 2020. Because of the pandemic-related delays in diagnosing and treatment, The National Cancer Institute predicts almost 10,000 exce…
New Whole Foods Store Opens On Long Island New Whole Foods Store Opens On Long Island
New Whole Foods Store Opens On Long Island A new Whole Foods Market has opened on Long Island. The new market opened on Wednesday, Oct. 6 at 5214 Sunrise Highway in Massapequa Park. The store, has a number of special features including a full-service coffee bar, and a wellness and beauty section with more than 100 local products, according to an announcement from the company. The market also has a full-service seafood counter, a full-service butcher, and a bakery, which offers custom cakes. The store is open daily from 8 a.m. to 9 p.m
Summer Skin Safety Summer Skin Safety
Summer Skin Safety Summer is here! As we start to spend more time out in the sun, it’s important to remember to keep these skin safety tips in mind. Care for Your Skin Overexposure to the sun can result in health complications, including skin cancer. Remember these sun safety tips as you and your family spend time outside this summer: Take extra precaution between 10am and 4pm, when the sun is at its strongest Apply sunscreen liberally and evenly over all exposed areas of your body Look for sunscreens that provide an SPF of at least 15 For children, look for an SPF of 30 or higher Wear wide-brimmed hats an…
COVID-19 And The Heart: What We Now Know COVID-19 And The Heart: What We Now Know
Covid-19 And The Heart: What We Now Know During the COVID-19 pandemic, cardiovascular health remains a top health priority — with heart disease and stroke continuing to be the #1 and #5 leading causes of death in the U.S. There is a significant relationship between COVID-19 and cardiovascular disease, including more deaths from cardiovascular disease during the pandemic and serious heart conditions associated with an increased risk for severe illness from COVID-19. Nearly a quarter of the people hospitalized with COVID-19 develop myocardial injury or injury to the heart tissue and a significant number of patients have develope…
COVID-19: Long Island Sees Nearly 1K New Cases; Latest Rundown By Community COVID-19: Long Island Sees Nearly 1K New Cases; Latest Rundown By Community
Covid-19: Long Island Sees Nearly 1K New Cases; Latest Rundown By Community Long Island saw nearly 1,000 new COVID-19 cases as the spike in positive infection rates across the board continues to rise.  In the latest data released by the state Department of Health, Suffolk County was reporting 526 new COVID-19, with 421 in Nassau County, some of the highest numbers for any county in the state. There have now been 56,865 COVID-19 cases reported in Suffolk out of 1.34 million tested.  In Nassau, 1.33 million tests have been administered, resulting in 57,127 confirmed cases. In Suffolk, the overall infection rate has held at 4.3 percent, while it has dipped…
New CBD Store Opens In Northern Westchester New CBD Store Opens In Northern Westchester
New CBD Store Opens In Northern Westchester A CBD outlet, which sells iterations of the cannabidiol portion of the marijuana plant for medicinal uses, has opened in Northern Westchester.  The 679th location of Your CBD Store® at 222 E. Main Street in Mount Kisco is already open to the public on Mondays through Saturdays from 10 a.m. to 7 p.m. It will host an official ribbon-cutting ceremony on Wednesday, Oct. 28 from 3:30 p.m. until 6:30 p.m. “Everything we do is focused on improving the lives of our customers," said Cathy Parlitsis, owner of the new location. "We are a high-quality learning environment where customer…
New Restaurant Opening In Fairfield County New Restaurant Opening In Fairfield County
New Restaurant Opening In Fairfield County A health food restaurant with locations on Long Island and in Virginia is spreading its organic dishes and motto, "Eat Happy, Spread Love," to its first Connecticut location in Fairfield County.  Organic Krush, which is set to open on Nov. 2 on 374 Post Road E, only uses organic ingredients free of GMOs, hormones and pesticides, and boasts a litany of gluten-free, vegan and paleo options on its menu. It also has a special all-vegan menu. Among its offerings are cold-pressed immune-boosting juices, wellness shots, creative smoothies, acai bowls, "krush your own" bowls and all-day …
Here's Where Putnam Ranks Among Healthiest US Communities Here's Where Putnam Ranks Among Healthiest US Communities
Here's Where Putnam Ranks Among Healthiest US Communities Putnam County ranks among the 250 communities deemed the healthiest in America in this year's U.S. News and Aetna Foundation 2020 Healthiest Communities Rankings. Over 3,000 communities were evaluated to compile the list, according to U.S. News & World Report, using metrics including the areas' educational systems, average population health, infrastructure and environments.  This data is sourced from agencies like the U.S. Center for Disease Control, the Institute for Health Metrics and Evaluation, the U.S. Census Bureau and the U.S. Environmental Protection Agency. Putnam Co…
COVID-19: Here's Latest Rundown Of Westchester Cases By Municipality COVID-19: Here's Latest Rundown Of Westchester Cases By Municipality
Covid-19: Here's Latest Rundown Of Westchester Cases By Municipality There were more than three dozen newly reported COVID-19 cases in Westchester in the latest data provided by the county’s Department of Health. Since the pandemic began in early March in New Rochelle, there have now been 37,672 (38 new) confirmed COVID-19 cases in Westchester out of 605,717 tested. The percentage of positive results has dropped from 6.3 percent yesterday to 6.2 percent as of Thursday, Sept. 17. There was one new fatality, meaning there have been 1,454 COVID-19-related deaths in Westchester. A breakdown of the total, active, and new COVID-19 cases in Westchester, by municip…
Norwalk-Based Reed’s Enters the Ready-To-Drink Market With Zero Sugar Classic Mule Norwalk-Based Reed’s Enters the Ready-To-Drink Market With Zero Sugar Classic Mule
Norwalk-Based Reed’s Enters the Ready-To-Drink Market With Zero Sugar Classic Mule The Moscow Mule is neither Russian nor related to an equine, but it is one of the more popular drinks of the past decade. The classic alcoholic refresher — perfect on a summer’s day — is purported to have been invented in the 1940s in a Los Angeles bar by a trio of American spirit company executives who combined vodka, lime juice and ginger beer in one origin story and by a New York bar (combining the same ingredients) looking to empty its inventory in another. It should be no great surprise then, that Norwalk-based Reed’s Inc., a top American ginger beer brand (which is non-alcoholic) esta…
COVID-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores COVID-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores
Covid-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores General Nutrition Centers (GNC) plans to close upwards of 1,200 stores after filing for bankruptcy amid the novel coronavirus (COVID-19) crisis. The 85-year-old company, which reportedly has been dealing with nearly a billion dollars of debt announced it will be shuttering at least a quarter of its locations as it faces a shortage of customers due to the COVID-19 outbreak. According to GNC, the company “has been executing a store portfolio optimization strategy to close underperforming stores, while continuing to invest in omnichannel and brand strategies to better meet consumer demand." G…
Stress, Anxiety And COVID-19 Stress, Anxiety And COVID-19
Stress, Anxiety And Covid-19 Stress is a normal psychological and physical reaction to the demands of life. Everyone reacts differently to difficult situations, especially when it’s a situation that necessitates social distancing, isolation and quarantine. Multiple challenges daily can push you beyond your ability to cope. During the COVID-19 pandemic, you may be experiencing stress, anxiety, fear, sadness and loneliness. You are not alone. Everyone is experiencing stress during these unprecedented times. The single, most important thing you can do is to avoid feeling isolated and stay connected. Take advantage of th…
Chemical Versus Mineral: How To Find The Best Sunscreen For You Chemical Versus Mineral: How To Find The Best Sunscreen For You
Chemical Versus Mineral: How To Find The Best Sunscreen For You Dear Doctor, My kids are spending a lot more time outside now that the weather is warmer. I’m seeing some moms switching to mineral sunscreen this year. Should I be using it instead of what I’ve relied on for years? Sincerely, “Searching for SPF” Dear Searching: Kudos to you for being on top of sun protection. Shielding kids’ skin from the sun’s damaging rays is essential: Sunburns during childhood can raise the chance of skin cancer later in life. And sunburns are quite common; between 50% and 60% of kids get one each year. Aside from keeping kids inside—and who would deprive kids of t…
COVID-19:  Dietician Offers Six Healthy Steps For Surviving Quarantine COVID-19:  Dietician Offers Six Healthy Steps For Surviving Quarantine
Covid-19: Dietician Offers Six Healthy Steps For Surviving Quarantine With millions working from home in their sweatpants during the novel coronavirus (COVID-19) pandemic, it's easy to let healthy eating habits slide by the wayside as well. In fact, staying healthy while staying home can become downright challenging, yet it is one of the most important factors in fending off disease, according to Jacqueline Gomes, a registered dietician representing Foodtown Stores’ Easy to Eat Well program.  “Routines are broken, food is available all day long, and the increased stress levels can all add up to an unhealthy diet," Gomes said. “We can all benefit from cul…
Bergen County Fitness Trainer With 'Ugly Lifting Face' Suggests This At-Home Workout Bergen County Fitness Trainer With 'Ugly Lifting Face' Suggests This At-Home Workout
Bergen County Fitness Trainer With 'Ugly Lifting Face' Suggests This At-Home Workout With fitness classes cancelled and some members avoiding the gyms in fear of contracting COVID-19, a Teaneck personal trainer has written up a workout you can do at home. Miriam Levitansky, a NASM-certified personal trainer and weight-loss specialist -- who you may recognize for her "ugly lifting face" -- says all you'll need are a pair of dumbbells. No dumbbells? Try using water jugs or heavy shopping bags. **Ask your doctor before starting any new exercise plan. Any action you take upon the provided information is at your own risk.** Warmup:  30 seconds each: Jumping jacks, …
Former NY Giant David Tyree Opens NJ's First Clean Juice Shop In Morristown Former NY Giant David Tyree Opens NJ's First Clean Juice Shop In Morristown
Former NY Giant David Tyree Opens NJ's First Clean Juice Shop In Morristown Former New York Giant David Tyree will soon open up a juice shop in Morristown with his wife. The Livingston native and former wide receiver and his wife, Leilah, will open a Clean Juice shop at 68 South St. in Morristown. The couple signed a franchise agreement with the company last August. The shop, considered to be the first and only USDA-certified organic juice bar franchise, will be the first Clean Juice location in the Garden State, reports say. The franchise serves smoothies, cold-pressed shots, wellness drinks, acai bowls and more. “Leilah and I are excited to begin this adventur…
Don't Miss These Celebs Coming To Ridgewood Book Store Don't Miss These Celebs Coming To Ridgewood Book Store
Don't Miss These Celebs Coming To Ridgewood Book Store From professional athletes and bestselling authors to actors, politicians and even psychics, a myriad of celebrity speakers have been scheduled for signings and discussions at Bookends Bookstore in Ridgewood this spring. One of the guests is Watchung native Laura Prepon, who got her start on "That 70's Show" and recently rose to fame on Netflix's "Orange Is The New Black." Scroll for complete schedule. Bill Ripken, Feb. 26: The former Major League infielder, brother of Cal Ripken Jr. and current MLB Network analyst will sign his new book, “State of Play.” Katherine Schwarzenegge…
Plant-Based Wayne Cafe Has CBD-Infused Options Plant-Based Wayne Cafe Has CBD-Infused Options
Plant-Based Wayne Cafe Has Cbd-infused Options A new plant-based eatery opening in Wayne is chock full of CBD-infused menu options. Planted Eats will be offering holistic counseling, detox and cooking workshops, along with CBD cooking parties at its Berdan Avenue location, according to its website. Menu items include quinoa-oat bowls, superfood crepes, salads, a variety of toast options, baked goods, kombucha on-tap and more. Anything on the menu can be CBD-infused at the customer's request. A Hackensack location is also in the works, the cafe said. Gluten-free crepe from Planted Eats in Wayne.Planted Eats Facebook Planted Eats: 6…
An Integrated Approach To 2020 New Year Goals And Resolutions An Integrated Approach To 2020 New Year Goals And Resolutions
An Integrated Approach To 2020 New Year Goals And Resolutions Every year, well-intentioned people make resolutions as New Year’s Eve approaches…and end up failing to achieve them. According to Psychology Today, 80 percent of people who set New Year goals abandon them. That’s because making behavioral changes is one of the toughest things a person can do. Breaking old patterns and creating new, healthy habits take time and dedication. This year, why not try preparing for the new year by making New Year goals and New Year’s resolutions that are both meaningful and realistic? You can foster positive and proactive New Year goals by taking an integrated ap…
An Integrated Approach To 2020 New Year Goals And Resolutions An Integrated Approach To 2020 New Year Goals And Resolutions
An Integrated Approach To 2020 New Year Goals And Resolutions Every year, well-intentioned people make resolutions as New Year’s Eve approaches…and end up failing to achieve them. According to Psychology Today, 80 percent of people who set New Year goals abandon them. That’s because making behavioral changes is one of the toughest things a person can do. Breaking old patterns and creating new, healthy habits take time and dedication. This year, why not try preparing for the new year by making New Year goals and New Year’s resolutions that are both meaningful and realistic? You can foster positive and proactive New Year goals by taking an integrated ap…
Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin
Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin According to the American Academy of Dermatology (AAD), acne affects nearly 50 million Americans every year. Acne is considered a skin disease of the pilosebaceous unit, which is the skin pore and associated hair follicle/oil complex.  While acne typically affects adolescents and young adults, it can begin and even worsen for adults in their 30s, 40s and 50s. Acne will typically resolve itself, but it can take years to decades to completely dissipate.   Acne is caused by five main factors: Excess sebum or oil production; Clogged pores…
Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin
Do You Suffer From Acne? Tips To Maintain Clear, Healthy Looking Skin According to the American Academy of Dermatology (AAD), acne affects nearly 50 million Americans every year. Acne is considered a skin disease of the pilosebaceous unit, which is the skin pore and associated hair follicle/oil complex.  While acne typically affects adolescents and young adults, it can begin and even worsen for adults in their 30s, 40s and 50s. Acne will typically resolve itself, but it can take years to decades to completely dissipate.   Acne is caused by five main factors: Excess sebum or oil production; Clogged pores…